I created this pilot group because as a solo practitioner trained in both Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT), I regularly receive more requests for OCD treatment than I can accommodate individually. This small-group format allows me to share specialized OCD education and skills with more people while maintaining the quality of care that is important to me.

This is an educational, skills-based group, not a replacement for individual therapy. Participants are encouraged to continue working with their own therapist if they have one while attending. Whether one is new to OCD treatment, already in therapy, or simply curious about I-CBT, this group offers an opportunity to better understand OCD and learn practical skills in a supportive, collaborative environment.

My hope is that this will be the first of several I-CBT groups. If interest exceeds the available spots, I’ll create a waitlist and plan additional group offerings.

  • 6-week online group meeting Mondays at 7:00 PM
  • October 5, 2026 – November 9, 2026
  • Limited to 3 participants for this pilot group
  • One Pro Bono spot reserved for an individual on Medicaid
  • $35 per session ($210 total) for this first round
  • This is a closed, six-week group. Enrollment closes once the group begins, and new participants are not added after the first session